5 Settings to Regain Control of Your iPhone
Every so often, I find myself void of the focus, attention, and motivation that drive me toward long-term goals. I know I want to further my knowledge through reading books and completing educational courses. I know I want to better my health through meal prepping and exercising. And I know I want to work on myHealthSciences full-time. But consistently following through on the actions that lead me to these goals can be difficult. I can lose my focus and the motivation dissipates. It’s in these times where I wonder where all that drive went. Lately, I’ve found a correlation to these lapses in drive. iPhone screen time usage. If I check on my iPhone’s screen time usage over the previous 7 days, it’s usually a great indicator of how much focus, attention, and motivation I have today. The less screen time, the more drive I have. The more screen time, the… Read More