Banana, Apple, Oat Bars

These nutritious bars are great to make in batch and eat throughout the week before workouts. They're packed with nutrients from fruits, grains, nuts and seeds.
Prep Time10 mins
Cook Time30 mins
Total Time40 mins
Course: Snack
Cuisine: American
Servings: 8
Calories: 190kcal

Ingredients

  • 2 cup Oats
  • 2 large Bananas Ripe
  • 1 large Apple
  • ½ cup Coconut Shredded
  • ½ cup Raisins
  • ¼ cup Cashews Chopped

Instructions

  • Preheat oven to 350°.
  • Mix all ingredients in a large bowl.
  • Press mixture into a 9" by 9" glass baking container.
  • Bake for 30 minutes.
  • Let cool and serve.

Notes

Get creative and substitute different fruits, nuts and seeds for different flavors.

Nutrition

Nutrition Facts
Banana, Apple, Oat Bars
Amount Per Serving
Calories 190
* Percent Daily Values are based on a 2000 calorie diet.

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