Mixed Fruit Bowl

This delicious fruit bowl is great for an afternoon snack. It's packed with fiber and is quite filling with the protein and fat from the peanut butter and chia seeds.
Prep Time10 mins
Total Time10 mins
Course: Snack
Cuisine: American
Servings: 2
Calories: 460kcal


  • 1 cup Pineapple Diced
  • 1 cup Grapes
  • 1 large Apple Diced
  • 1 large Banana Sliced
  • 2 tbsp Peanut Butter
  • 2 tbsp Ground Chia Seed


  • Layer all fruits in two separate serving bowls.
  • Drizzle peanut butter and sprinkle chia seed.
  • Serve.


Mix and match various fruits, nut butters and seeds for variety.


Nutrition Facts
Mixed Fruit Bowl
Amount Per Serving
Calories 460
* Percent Daily Values are based on a 2000 calorie diet.

Leave a Reply

Your email address will not be published. Required fields are marked *