These nutritious bars are great to make in batch and eat throughout the week before workouts. They're packed with nutrients from fruits, grains, nuts and seeds.
Prep Time15 minutesmins
Cook Time30 minutesmins
Total Time45 minutesmins
Course: Snack/Side
Cuisine: American
Servings: 8
Calories: 188kcal
Ingredients
2cupOats
2largeBananasMashed
1largeAppleDiced
½cupCoconutShredded
½cupRaisins
¼cupCashewsChopped
Instructions
Preheat oven to 350°.
Mix all ingredients in a large bowl.
Press mixture into a 9" by 9" glass baking container.
Bake for 30 minutes.
Let cool and serve.
Notes
Get creative and substitute different fruits, nuts and seeds for different flavors.