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Breakfast Smoothie

Prep Time10 mins
Total Time10 mins
Course: Smoothies
Cuisine: American
Servings: 1
Calories: 692kcal

Ingredients

  • 1 medium Banana
  • ½ cup Blueberries Frozen
  • ½ cup Strawberries Frozen
  • 1 cup Soy Milk
  • oz Adzuki Beans Canned, No Sodium
  • 2 tbsp Hemp Seeds
  • 5 oz Bok Choy
  • 3 softgels B12, D3, EPA/DHA Supplement

Instructions

  • Blend all ingredients in a high-powered blender and serve.

Nutrition

Calories: 692kcal | Carbohydrates: 113g | Protein: 36g | Fat: 17g | Saturated Fat: 2g | Polyunsaturated Fat: 11g | Monounsaturated Fat: 2g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 150mg | Potassium: 2697mg | Fiber: 29g | Sugar: 33g | Vitamin A: 6902IU | Vitamin C: 127mg | Calcium: 320mg | Iron: 10mg