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Apple, Cashew Salad

This apple, cashew salad is a sweet combination of fruits and vegetables that total 16 grams of protein. It has a sweet taste but with a slight bite from the onion.
Prep Time15 minutes
Total Time15 minutes
Course: Lunch/Dinner
Cuisine: American
Servings: 2
Calories: 329kcal

Ingredients

Dressing

  • ¼ cup Cashews
  • ¼ cup Almond Milk
  • ⅓ Apple
  • 2 tbsp Nutritional Yeast

Salad

  • 3 cup Kale Chopped
  • 1 cup Broccoli
  • ¼ cup Cashews Diced
  • ⅔ Apple Diced
  • 3 tbsp Onion Diced

Instructions

Dressing

  • Blend together all dressing ingredients in a high-powered blender.

Salad

  • Combine and toss salad ingredients and dressing in a medium bowl.
  • Split mixture into two bowls to serve and enjoy.

Nutrition

Calories: 329kcal | Carbohydrates: 39g | Protein: 16g | Fat: 16g | Saturated Fat: 3g | Sodium: 99mg | Potassium: 1119mg | Fiber: 7g | Sugar: 13g | Vitamin A: 10356IU | Vitamin C: 166mg | Calcium: 222mg | Iron: 4mg