Pineapple, Banana Smoothie
This micro-nutrient packed smoothie contains 35% more calcium per serving than cows milk. It has a slight beany taste but is quite refreshing with the pineapple, banana flavor.
Prep Time10 minutes mins
Total Time10 minutes mins
Course: Smoothies
Cuisine: American
Servings: 2
Calories: 394kcal
- 1 ½ cup Pineapple Frozen
- 1 large Banana
- ¼ cup Sesame Seeds
- 1 cup Soy Milk
- ¾ cup White Navy Beans
Calories: 394kcal | Carbohydrates: 60g | Protein: 16g | Fat: 12g | Saturated Fat: 2g | Potassium: 915mg | Fiber: 11g | Sugar: 24g | Vitamin A: 579IU | Vitamin C: 74mg | Calcium: 410mg | Iron: 6mg