Breakfast Smoothie
Servings: 1
Calories: 692kcal
Ingredients
- 1 medium Banana
- ½ cup Blueberries Frozen
- ½ cup Strawberries Frozen
- 1 cup Soy Milk
- 7½ oz Adzuki Beans Canned, No Sodium
- 2 tbsp Hemp Seeds
- 5 oz Bok Choy
- 3 softgels B12, D3, EPA/DHA Supplement
Instructions
- Blend all ingredients in a high-powered blender and serve.
Nutrition
Calories: 692kcal | Carbohydrates: 113g | Protein: 36g | Fat: 17g | Saturated Fat: 2g | Polyunsaturated Fat: 11g | Monounsaturated Fat: 2g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 150mg | Potassium: 2697mg | Fiber: 29g | Sugar: 33g | Vitamin A: 6902IU | Vitamin C: 127mg | Calcium: 320mg | Iron: 10mg