Almost every city street now has a shop that sells CBD. It’s known to help reduce pain, treat depression, alleviate anxiety, wipe away acne, heal the heart, cure brain cancer, and bring people back from the dead. Basically, CBD is rumored to do everything. And it now comes in oils, gummy bears and roll-on topicals. Intrigued?… Read More

It’s the middle of the evening, about 6:30 PM, and I’m getting ready to make dinner. I have a healthy meal planned with ingredients I purchased at the farmer’s market over the weekend. As I begin to pull out a few ingredients, I hear a notification on my phone. Is it just my mom or dad checking in? Is there a work emergency I need to address? Or is someone performing attention mining on me… Read More

Just last week, I went to a local conference in Rochester. As I entered the building on the first day, I was greeted with a name tag and goody bag. The goody bag was a durable, reusable handbag filled with tons of free stuff. The kind of bag everyone is a little excited to open. Excited to see what free items they’re now a proud owner of. What was inside that free bag? Well, I asked my friend because I didn’t take one… Read More