Habits for Health Excellence


Health Coach

sharing habits on

Health Excellence

My Focus

Implement sustainable habits for health excellence.


Increase the length of time alive.


Maintain health throughout.


Maximize ability and function.

Hi, I’m Brandon Zerbe. Each week I share habits for health excellence.

Habits that are optimal for human health. Forget average or normal. I want to know what’s best.

Health excellence isn’t achieved through a crash diet or fitness boot camp. It’s gained slowly over time with consistent, sustainable habits.

Each week I detail a habit I’ve made to achieve health excellence. That post is published on my blog, YouTube channel, and podcast. Subscribe to my weekly newsletter for the updates on these habits for health excellence.

Find Out Where You Need to Start

Evidence-based guidelines for health excellence.

Habits for Health Excellence.
I share mine weekly!

Subscribe to my weekly newsletter for the latest updates and news on health excellence.