My Smoothie for Nutritional Excellence
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My Smoothie for Nutritional Excellence

My breakfast smoothie has double the fiber eaten by the average American. It’s packed with items from multiple food groups. And it has unusual ingredients you’ll rarely find in traditional smoothies. But it’s this nutrient…

Ranking The Healthiest Food Groups
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Ranking The Healthiest Food Groups

When looking at the top sources of calories consumed by the average American, we get: #1 Desserts. #2 Breads. #3 Chicken. #4 Soda. and #5 Pizza [1]. Ladies and gentlemen, the Standard American Diet. After…