How to Like Healthy Food… Even Vegetables
If I asked the average person to try my daily oatmeal bowl, salad dish, cup of soup or even my black bean brownie, most of them wouldn’t immediately fall in love with it. They’d much rather stick to their processed cereals, oil dressed salads, heavily salted soups and sugar laced brownies. And when I say, “much rather,” I mean they’d cling to their current favorite foods as if their life would be over without them. Honestly, it’s a little disturbing once you understand the science behind it. But for those who’ve adopted a whole foods plant-based diet, these same healthy meals that processed food lovers dislike, are thoroughly enjoyable. So, why is it that healthy people enjoy healthy foods more than the average American? Why is it that so many people seem to be nearly addicted to these highly processed foods? And how can you not only like healthy