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Monthly Update

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June 2019 – Physical Health Update
Blog Posts | Fitness | Monthly Update

June 2019 – Physical Health Update

2019 Fitness Goal – 5k Run Another month, another stab at beating my dad’s 5k personal record that he set at my age (17:45). Leading into the race, it felt like a pretty solid month…

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May 2019 – Cognitive Health Update
Blog Posts | Cognition | Monthly Update

May 2019 – Cognitive Health Update

Each month I will provide an update on my progress to bettering cognitive health. This includes challenging my brain in scored games, expanding my knowledge through books, reviewing the latest research articles and watching creative,…

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May 2019 – Physical Health Update
Blog Posts | Fitness | Monthly Update

May 2019 – Physical Health Update

2019 Fitness Goal – 5k Run Late last year, I took note of my dad’s all-time 5k personal record of 17 minutes and 45 seconds. This year, I’ve made it my goal to beat it….

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May 2019 – Financial Health Update
Blog Posts | Finance | Monthly Update

May 2019 – Financial Health Update

Ever since being $150,000 in debt from student loans, I’ve been on a mission to continually learn more about finance and give myself the opportunity to achieve FIRE. Financially Independent Retiring Early; which translates to,…

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April 2019 – Cognitive Health Update
Blog Posts | Cognition | Monthly Update

April 2019 – Cognitive Health Update

Each month I will provide an update on my progress to bettering cognitive health. This includes challenging my brain in scored games, expanding my knowledge through books, reviewing the latest research articles and watching creative,…

Read More April 2019 – Cognitive Health UpdateContinue

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