2020 Goals and Outlook
It’s the start of 2020 and I thought I’d provide an outlook on my yearly goals to bettering health and happiness. This post includes progress I plan on making with myHealthSciences and the six categories…
2019 Year in Review
It’s the end of 2019 and I thought I’d provide an update on my yearly progress to bettering health and happiness. This post includes progress I’ve made in the six categories I feel contribute to…
November 2019 – Health Update
Each month I provide an update on my progress to bettering health and happiness. This may include a variety of activities like challenging my brain in scored games, expanding my knowledge through books, trying a…
October 2019 – Health Update
Each month I provide an update on my progress to bettering health and happiness. This includes challenging my brain in scored games, expanding my knowledge through books, reviewing the latest research articles and watching creative,…
September 2019 – Cognitive Health Update
Each month I provide an update on my progress to bettering cognitive health. This includes challenging my brain in scored games, expanding my knowledge through books, reviewing the latest research articles and watching creative, idea-worthy…
August 2019 – Cognitive Health Update
Each month I provide an update on my progress to bettering cognitive health. This includes challenging my brain in scored games, expanding my knowledge through books, reviewing the latest research articles and watching creative, idea-worthy…
July 2019 – Cognitive Health Update
Each month I provide an update on my progress to bettering cognitive health. This includes challenging my brain in scored games, expanding my knowledge through books, reviewing the latest research articles and watching creative, idea-worthy…
July 2019 – Physical Health Update
2019 Fitness Goal – 5k Run Well… the path to beating my dad’s personal record time for a 5k just paused… and took a few bunny hops backwards. Ten days before the race, I strained…
June 2019 – Cognitive Health Update
Each month I provide an update on my progress to bettering cognitive health. This includes challenging my brain in scored games, expanding my knowledge through books, reviewing the latest research articles and watching creative, idea-worthy…