Skip to content
myHealthSciences
  • Coaching
  • About
  • Blog
  • Newsletter
  • Contact
Login
myHealthSciences

Cognition

Home / Blog Posts / Cognition - Page 2
Screen Time vs Green Time
Blog Posts | Cognition | Minimalism

Screen Time vs Green Time

I’ve been golfing a lot more this summer! Tee shots into the woods, fairway shots into the water, chips into the sand, and putts. Lots of putts. The normal golfing experience. But golfing has reminded…

Read More Screen Time vs Green TimeContinue

3 Free Games to Play on Zoom
Blog Posts | Cognition

3 Free Games to Play on Zoom

My 3-Step Guide to Cognitive Health was recently posted on my website. This guide details the 3 most important actions you can take to develop and maintain a fit, sharp and accurate brain. Two of…

Read More 3 Free Games to Play on ZoomContinue

Loneliness is Hurting My Cognitive Health
Blog Posts | Cognition

Loneliness is Hurting My Cognitive Health

If I were forced to list the most prominent challenge I’ve faced throughout my life, it’s most likely loneliness. The feeling that I don’t have any close friends who share common interests, goals or mindsets…

Read More Loneliness is Hurting My Cognitive HealthContinue

Is Your Brainware Running Slow?
Blog Posts | Cognition

Is Your Brainware Running Slow?

A few weeks ago, I proposed a question: Is Your Brainware Out-of-Date? This post talked about the importance of learning. Not only keeping your realm of knowledge up-to-date, but dedicating time to learn completely new…

Read More Is Your Brainware Running Slow?Continue

Is Your Brainware Out-of-Date?
Blog Posts | Cognition

Is Your Brainware Out-of-Date?

My life, like many others, looks a little like this in technological terms. I was designed 28 years ago. The first few years, I was in a constant phase of rapid development and learning where…

Read More Is Your Brainware Out-of-Date?Continue

Did I Get Tricked Into Becoming a Yogi?
Blog Posts | Cognition | Fitness

Did I Get Tricked Into Becoming a Yogi?

Before January of this year, I had never tried yoga. I knew it wasn’t going to help me develop the strength I desired or the endurance I wanted. I knew it was predominately performed by…

Read More Did I Get Tricked Into Becoming a Yogi?Continue

November 2019 – Health Update
Blog Posts | Cognition | Monthly Update | Nutrition

November 2019 – Health Update

Each month I provide an update on my progress to bettering health and happiness. This may include a variety of activities like challenging my brain in scored games, expanding my knowledge through books, trying a…

Read More November 2019 – Health UpdateContinue

myHealthSciences Gift Ideas for 2019
Blog Posts | Cognition | Finance | Fitness | Minimalism | Nutrition

myHealthSciences Gift Ideas for 2019

With the holidays around the corner, I thought I’d come up with a list of my favorite gift ideas that’ll help make you happier and healthier. Each idea is intended to help optimize your fitness,…

Read More myHealthSciences Gift Ideas for 2019Continue

Can You Turn It Down Please?
Blog Posts | Cognition

Can You Turn It Down Please?

I’m that guy that wears hearing protection when he runs his blender. The guy who used to put in ear plugs when using an electric shaver. The guy who rarely uses headphones. The guy who…

Read More Can You Turn It Down Please?Continue

Page navigation

Previous PagePrevious 1 2 3 4 Next PageNext
  • Coaching
  • About
  • Blog
  • Newsletter
  • Contact
Facebook Twitter Instagram YouTube

© 2025 myHealthSciences

  • Coaching
  • About
  • Blog
  • Newsletter
  • Contact
Search