What I Learned in the Emergency Room. Part 2.
Last week I discussed my recent trips to the emergency room due to extreme pain in my left abdomen. One minute I was excitedly starting the Netflix series The Queen’s Gambit and the next minute…
What I Learned in the Emergency Room. Part 1.
A few weeks ago, on a Friday night, I started watching The Queen’s Gambit. A great Netflix show about a world chess champion. But shortly into the first episode, I noticed some pain in my…
Are You Exercising Asymmetrically?
In my second year of college baseball, I suffered what ended up being a career ending injury. During an outdoor fall practice, I was making lengthy throws from the outfield to home plate. They were…
5 Settings to Regain Control of Your iPhone
Every so often, I find myself void of the focus, attention, and motivation that drive me toward long-term goals. I know I want to further my knowledge through reading books and completing educational courses. I…
The Perfect Breakfast
The earliest regular breakfast I can remember eating is Reese’s Puffs. Those things were delicious, but I could eat them forever and not get full. And because of that, I was always left hungry and…
Sleeping Habits > Sleeping Pills
In college, when I was living in the dorms, I had a neighbor that I was good friends with who put a lot of effort into school. Often, they’d stay up way later than me…
Progression Not Perfection
The other week I was listening to Tom Brady being interviewed on the “How Leaders Lead” podcast with David Novak. In this podcast, Tom detailed his lifestyle back in his college days. Back then hamburgers…
15- vs 30-Year Mortgage: Here’s Your Answer
Am I buying a house?! No, not yet. Am I looking into buying a house? Still no. But am I considering how I would buy a house if I wanted to buy a house? Absolutely!…
Screen Time vs Green Time
I’ve been golfing a lot more this summer! Tee shots into the woods, fairway shots into the water, chips into the sand, and putts. Lots of putts. The normal golfing experience. But golfing has reminded…